I just had to note that Sina used the toilet for the first time last Saturday - Sept 5th! She thought she was a big girl...no diaper, getting the toilet paper all by herself....I just knew she would do it when she was ready....My lil' girl is growing up!!!
Monday, September 7, 2009
So the daily journal thing isn't working out too well, but the past 4 days have been amazing!
Zumba dance class kicked butt. It is well worth the $5 I sacrifice for lunch. Looking forward to doing this every Tues and Thurs
Upper body workout - 1hr 2 mins
No Zumba. 20 mins intensity on elliptical machine with a 5 min cool down
**Sunday - FREE DAY **
Ate whatever I wanted and rested from the workouts
Lower body again - this time with intensity level crunches
Calves were straining from last Wed, but it feels dang good
WEEK 1 is completed....the hard part is over now for CONSISTENCY!!!