It's been almost 2 weeks since I started the program, but it feels much longer than that. I've had some major issues with my cycle this week that have caused some bloating and irritability, but all in all the energy continues to be up and I feel great. I told myself at my last weigh in that I would only weigh once a week or biweekly on Tuesdays, but sometimes I just have to know. So despite my feeling bloated and fear that the scale had gone up, I weighed myself yesterday morning just to see and I'm down 3 more lbs since Tuesday. So I'm down to 345 now from 368 13 days ago. Woohoo!!
One of the most interesting things about this program is that I literally can not sleep in anymore. My body is used to getting 7 hours of sleep now and just pops awake in the morning when it's time to eat. I feel like my body is driving this journey, I'm realizing that more and more with each day. When I wake up in the morning it seems to nudge me out of bed to go downstairs and eat. I try to close my eyes and reposition to get a little more sleep, but in the end my brain just does not shut down. I've never been a morning person so it's weird, but exciting to now be one. I used to be able to stay up all hours of the night and I just can't now. When it hits 10:30, I'm no good...I lay my head down and I'm out.
I'm leaving for Texas next week for work training and then I'll drive down to see Nephi in San Angelo for the weekend. I'm very excited to see Nephi and to hang out with him. I miss him so much sometimes. We were face timing last Sunday and he was shocked to see the difference in my face. I told him about what I'm doing and he said he would find good places for us to eat where I could have a healthy meal. I have also prepared a plan for meals and will pack everything up. I usually buy all my meals on these trips because I get reimbursed with a per diem, but I'll be saving a ton this time and still getting paid with a per diem. bonus!
One thing I look forward to is working out again. I feel like it will be a different experience when I go back because I feel a lot lighter and have a ton more energy. I might even go early in the morning which I've always wanted to do, but could never get out of bed to do. That's my plan once I get back from Texas and hopefully this cycle will have ended.
Today is Sunday and for to'ona'i I'm making seared tri-tip steak with sautéd veggies and a green salad...and rice for the kids. I'm trying to find a good balance between what we eat and what the kids need to eat. So far they are champs...they are growing and eating more healthy and it makes me happy.
Sunday, November 5, 2017