11/3/17
Despite some health issues this week with the birth control pills, I'm going strong. I know I'm in fat burn mode because I can barely eat the meals when it's time to eat. I'm sleeping really well except for the all night bleeding. With my cycle being so off I actually felt cravings for the first time yesterday in addition to the backache and abdominal cramps. I drank a propel and ate a sugar free Jell-O cup and that curbed it really well. Later, even though it was a 1/2 snack extra - I made the chocolate peanut butter cup in the freezer with the brownie and the PB powder. OMG! It was like eating a real peanut butter cup it was so good!
I also shared a comparison photo yesterday with Shannon and she posted it on Facebook. I wanted to see for myself the change...sometimes it's hard to tell just looking in the mirror, but it is really apparent here.
This top pic was taken at the pumpkin patch on Sina's birthday last month - nearly 3 weeks ago. The bottom was taken in my office yesterday. I'm so proud of the differences I see. It's one thing to feel the difference, but to see it is so empowering! Belle has asked about the program and I sent her some information on it. I feel like my success story will prompt others to want to be on it. It truly has changed my perception of food and nutrition and I can't see myself ever going back.
I'm thinking of maybe even becoming a health coach after the holidays. I think my progress will give others hope...our Polynesian culture around food makes it so difficult to sustain any type of eating program, but this definitely feels different and I'm excited to share it with others.
I've been enjoying cauliflower pizza crusts lately and so far I've made 3 different types of pizza. Today I think I made my best crust and pizza yet - balsamic shrimp and spinach pizza...so good!
