I've been extra good this month with the January healthy challenge. It has pushed me to meet little milestones that seemed so unattainable just 3 months ago. In my week 2 weigh in this morning I weighed in at 308.8 for a total of 60 lbs lost since 10/24. I am 9 lbs away from my first major milestone of being under 300. I can't believe I'm so close, but it feels so good! I also can't believe I'm more than half way to losing 100 lbs. This is definitely something I could only imagine this time last year, but I am doing it and I'm so happy with the results.
One of the things I really wanted when I first started this challenge last October was to get a good boost so that I could start working out again without too many complications. But I've gotten so much more out of this program. Not only did I get the boost I needed, but I got the lifelong habits of health that will be with me for the rest of my life and beyond. I never thought this could be me.
Week 2's shred slowed down a lot. By yesterday morning I was disappointed that I had only gotten down to 310 since last weigh in. I decided to hit it hard at the gym yesterday with some extra, healthy calories and was able to push through down to 308.8. I am listening to my body and adjusting where I need to in order to increase metabolism and fat burn.
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