About Me

Bountiful, Utah
We are the Ta'atiti family. I started this blog back in 2008. I kinda forgot about it for a long time and just recently decided to pick it up again. My main motivations behind this blog is to document my weight loss journey through the Take Shape For Life program as well as document significant events for my kids - Sina and Miracle. Hopefully they will find value in these posts and maybe even learn from some of my life lessons.

KEEPING UP WITH THE TA'ATITI'S

KEEPING UP WITH THE TA'ATITI'S

Thursday, September 3, 2009

body for life...

It has been 3 days since I started hitting the gym again and getting on a 'good' eating plan. It took some very depressing recent family portraits to make me realize that "it is time".

** Tuesday 9/1/09***
Cardio - 20 mins on the elliptical machine (intensity level workout)

**Wednesday 9/2/09***
Lower Body -
Leg lifts
Hamstring lifts
Calf raises
Crunches and leg lifts

**Thursday 9/3/09**
Cardio - potential "Zumba" dance class

I'm keeping an on-going log of workout and meal activities. As extra motivation I will try to keep a daily journal of it all right here....

3 comments:

slm said...

you go girl! keep it up.

oh, we recorded something on our dvr months ago and haven't erased it. can't get enough of it. i'll post it on your fb page b/c i know you can appreciate good music (esp good musika!) love ya

Maleina said...

I think the last time I saw you was before my mission! Man time flies! I found you through Sarana's blog. Glad to you you doing well :)

Kreller Kaboodle said...

You go Penerosa!!! I need to jump on the bandwagon too.....it's depressing....I won't get any family photos because of how big I am...it's not even funny! Argh!