The Journey - Take Shape For Life - Pre-start Day

I need a place to track my progress in the program Take Shape For Life and so here goes...

10/23/17 - Received the box of food in the mail. Exciting! I just realized this is is a revamped version of the old Medifast program which I've tried. Hopefully the food tastes good. My coach is Shannon Schritter. I talked to her on the phone and I've decided to start tomorrow. There are 4 things I need to send her - front, side, back photos, initial weight :( and my 3 "whys" for doing this program, and my WATCH measurements.

3 whys are -

1. Be healthy, live long to see my girls grow up
2. Confidently look in the mirror again
3. Comfortably sit on an airplane or even ride a roller coaster without fear of not fitting in the seat

One of the reasons I always avoided programs and coaches was I hate being in a state of vulnerability. I don't like people knowing my business especially trying to get in to my head as to the "why" behind the things I do. This time, I feel like I need to let go and trust the process....sounds very cliché, but whatever. I sent Shannon the list of whys.

Initial weight at 10:30 pm tonight is 368.2
Waist - 58
Arm - 19.5
Thigh - 30
Chest - 55
Hips - 60

Here we go....